
Australian Premium Wild Abalone With Pomfret
Level
difficult
Cooking
20 min
Preparation
40 min
Ingredients
Servings
Golden Chef Australian Premium Wild Abalone | 1 can |
White Pomfret | 1 |
Chives/Garlic Flower (Cut into 3cm length) | 100 g |
Chinese Celery (Cut into 3cm length) | 30 g |
Large Shiitake Mushroom (Sliced) | 30 g |
Spring Onion (Cut into 2cm length) | 2 |
Golden Chef Sesame Oil | 1 tsp |
FairPrice Canola Oil | 400 ml |
Seasoning for Pomfret Bone Frame | |
Chilli Powder | 1⁄2 tsp |
Curry Powder | 1⁄2 tsp |
Corn Flour | 1 tbsp |
White Pepper | 1 dash |
Golden Chef Sesame Oil | 1 dash |
Seasoning for Pomfret Fillet | |
Salt | 1⁄2 tsp |
Corn Flour | 1 tbsp |
Seasoning for Stir-Frying | |
Golden Chef Sesame Oil | 1⁄2 tsp |
FairPrice Canola Oil | 1 tbsp |
Light Soy Sauce | 1 tbsp |
Young Ginger (Thumb-size, Minced) | 1 thumb |
Garlic (Minced) | 3 cloves |
Abalone Brine | 1 tbsp |
Water | 2 tbsp |
How to cook
Step 1
- Strain the can of abalone and keep the brine / stock for other uses like steamboat or porridge etc. Reserve 1 tbsp of brine for stir frying vegetables later.
Step 2
- Slice the abalone thinly and set aside.
Step 3
- Remove meat from pomfret, leaving its bone frame intact. Rub fish bone with the seasoning and leave it to marinate for 10 minutes.
Step 4
- Slice fish meat thinly and season the fish slices.
Step 5
- Add 400ml of FairPrice Canola Oil in a pan and deep fry fish bone until crispy. Drain and set aside.
Step 6
- In the same oil, deep fry fish fillet for about 4 minutes. Drain and set aside.
Step 7
- In a wok pan, heat up 1 tbsp of FairPrice Canola Oil. Stir fry the mushrooms until golden brown. Add in chive flowers and stir fry together.
Step 8
- Add in ½ tsp of sesame oil, 1 tbsp of soy sauce, ginger and garlic. Stir well then add in water, abalone brine and Chinese celery.
Step 9
- When almost ready, add in abalone slices and toss briefly for about 30 seconds.
Step 10
- Add in spring onions and a touch of sesame oil just before dishing up.
Step 11
- Place stir-fried ingredients and deep-fried fish fillet on top of the fish bone and dish is ready to serve.
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