Ingredients
1 medium Cauliflower
180ml (3/4 cup) Water
Method
- Remove the base and outer leaves from the cauliflower and wash. Chop into small 0.5 – 1 cm (0.2-0.3 inch) pieces. Don’t worry about keeping florets intact
- In a large pot, bring 3/4 cup (180ml) of water to a boil. Add the cauliflower; bring back to a boil. Cover, reduce the heat to low and steam for 10-15
- minutes, or until the cauliflower is very tender.
- Use a slotted spoon to transfer the cauliflower to a food processor. Blend until smooth adding some of the cooking liquid if needed (alternatively add baby milk).
Recipe courtesy of Healthy Little Foodies